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OATS & CHIA SMOOTHIE BOWL

This dish is a combination of yoghurt parfait and overnight oats. It's a bowl of comfort and a perfect breakfast for detoxing. It's versatile as well, in terms of flavours. This is the basic vanilla version, that I make and eat once a week atleast.


If you want variations, drop in your choice in the comments below and I will help you out with those as well!



SERVES 1 (big bowl)


INGREDIENTS

½ cup oats

½ cup milk or plant based milk

½ tsp vanilla

¼ tsp cinnamon powder

1 tbsp chia seeds

1-2 tbsp honey or other sweetener if vegan


METHOD

  1. Soak all these together in a bowl overnight with a lid on it.

  2. In the morning, add your choice of sweetener.

  3. If the mixture is too tight, you can add few tbsp of milk to make it a better consistency. Pour in a bowl.

  4. For toppings, you can add: mixed fruits (any sweet ones), toasted coconut, seeds, mixed nuts and dry fruits.

  5. You can serve it cold or room temperature.

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