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HOW TO MAKE DHANSAK AT HOME? | A Healthy Dhansak Recipe

Dhansak is a traditional Parsi dish comprising of a dal preparation, rice and served with kachumbar salad on the side. The word "Dhansak" comes from the words "Dhan" and "Sak" which means, a medley of Dals and vegetables.



SERVES 4


INGREDIENTS (For the Pressure Cooker)

• 1/4 Cup Each Yellow Masoor, Black Dal, Tur Dal, and Split Lentil Dal

• 1 Cup Mixed Chopped Vegetables like Potato, Bottle Gourd, Beans, Carrot

• 1 Cup Mixed Greens like Spinach, Fenugreek, Coriander

• Salt to taste

• 1/2 tsp Turmeric Powder


FOR THE TEMPERING

• 1 Onion Chopped

• 1 Tomato Chopped

• 2 tbsp Ghee

• 1 tbsp Ginger Garlic Green Chili Paste

• 2 tbsp Jaggery

• 3 tbsp Tamarind Paste

• 1 tsp Red Chilli Powder

• 1 tsp Cumin Powder

•2 tsp Coriander Powder

• 1 tbsp Dhansak Masala or Garam Masala

• Salt to taste


METHOD

• Mix all the ingredients of the pressure cooker with enough water and cook until the dal and vegetables are soft.

• Roughly blend with the hand mixer.

• In a kadai, heat the ghee.

• Saute the onions until pink and then add the paste.

• Once the raw smell goes away, add the tomatoes and cook until soft.

• Add all the other ingredients and the blended dal and cook until it comes to a boil.

• Serve with jeera rice and kachumbar on the side.


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